I am a Registered Psychotherapist providing support for individuals who are navigating grief, caring for aging parents or loved ones, and managing the emotional weight that comes with change, whether expected or unexpected. I also work with adults experiencing anxiety, depression, and relationship challenges, especially when these concerns overlap with loss or shifting roles. Through a calm, reflective space, we explore what you’re carrying and help you build insight, grounding, and coping strategies that fit your needs and pace.

I am a Registered Psychotherapist providing support for individuals who are navigating grief, car... Read More