I am an Registered Psychotherapist (Qualifying) providing support for individuals who are navigating grief, caring for aging parents or loved ones, and managing the emotional weight that comes with change, whether expected or unexpected. I also work with adults experiencing anxiety, depression, and relationship challenges, especially when these concerns overlap with loss or shifting roles. Through a calm, reflective space, we explore what you’re carrying and help you build insight, grounding, and coping strategies that fit your needs and pace.

I am an Registered Psychotherapist (Qualifying) providing support for individuals who are navigat... Read More